The retail forex market officially closes for the weekend on Friday at 5:00 PM Eastern Standard Time (EST). It then reopens on Sunday at 5:00 PM EST, starting a new trading week.
You might have heard that the forex market is a "24/5" market. While it stays active all week, it isn't one single market. Instead, it's a global network of connected trading sessions spread around the world.
This guide will tell you more than just when the market closes. We will look at why it closes and how you can use market sessions and closing times to improve your trading and manage risks better.
To understand market hours, think about how forex follows the sun. As the earth turns, trading moves from one financial center to the next. This creates a non-stop, 24-hour trading day from Monday through Friday.
The global trading day has four main sessions, each with its own style and impact. These are Sydney, Tokyo, London, and New York sessions. London and New York are the biggest in terms of volume and price changes.
This table shows you when each session opens and closes. These times are for standard winter hours; we'll talk about Daylight Saving Time later.
Session | Local Time | EST (Winter) | UTC (Winter) | Key Characteristics |
---|---|---|---|---|
Sydney | 8 AM - 5 PM | 5 PM - 2 AM | 22:00 - 07:00 | Starts the week, initial liquidity, focus on AUD/NZD. |
Tokyo | 9 AM - 6 PM | 7 PM - 4 AM | 00:00 - 09:00 | Asian session leader, dominance of JPY pairs. |
London | 8 AM - 5 PM | 3 AM - 12 PM | 08:00 - 17:00 | Highest volume and volatility, major market mover. |
New York | 8 AM - 5 PM | 8 AM - 5 PM | 13:00 - 22:00 | High liquidity, USD focus, major economic data releases. |
Not all sessions are equally important. According to the Bank for International Settlements, London is the biggest, handling about 43% of all daily forex trading. New York is second, with around 17% of daily volume. Knowing this helps you understand when the market is most active.
If forex is a global network, why does it stop on Friday? The simple answer is that the 5:00 PM EST close is mainly for retail traders like us. This is when most retail brokers shut down for the weekend. They do this for weekly maintenance and to protect themselves and their clients from risky weekend market conditions.
We need to know the difference between our retail market and the big institutional market. The interbank market, where major global banks trade, never really closes. But on weekends, activity drops to almost nothing. There's very little trading going on. What trading does happen is usually for central bank actions or responses to major world events.
For regular traders, this market is impossible to trade in. The spread between buying and selling prices can get huge, making any trade too expensive. Prices can also jump around in wild and unpredictable ways.
The bottom line is simple: the market is basically closed because the companies that handle your trades have stopped working for the week.
Knowing when sessions happen is one thing. Using this knowledge to trade better is another. The most powerful trading times are during session overlaps. An overlap happens when two major sessions are open at the same time. These are the times when market activity peaks.
Overlaps matter for three big reasons. First, there's more liquidity as more banks, firms, and traders are active. Second, this higher liquidity usually means tighter spreads, cutting your costs. Third, price changes often spike during these windows. Major economic news often comes out when two major centers are working, creating big price moves and trading chances.
We focus on three key overlaps in the 24-hour cycle. The Tokyo-London overlap runs from 3 AM to 4 AM EST. This is the first major spike in activity for the day, as European traders enter the market. It's a good time to watch JPY, EUR, and GBP pairs.
The most important overlap is London-New York, which runs from 8 AM to 12 PM EST. This four-hour window is the "golden hour" of forex trading. It is by far the most liquid and active period of the trading day.
During this time, the world's two largest financial centers are fully operating. A huge percentage of daily trading happens in this window. This is the best time to trade major pairs like EUR/USD, GBP/USD, and USD/CHF, as spreads are smallest and price action is strongest.
Finally, the Sydney-Tokyo overlap from 7 PM to 2 AM EST is less active but still important. It's especially good for traders focusing on Asian and Oceanic currency pairs like AUD/USD, NZD/USD, and AUD/JPY.
The weekly open and close are the trickiest times to trade. Handling them requires special risk management beyond simple analysis.
As Friday winds down, especially after 12 PM EST when London closes, a "liquidity drain" begins. As European traders finish for the week, the number of buyers and sellers drops quickly. This can lead to wider spreads and more slippage, where your order fills at a worse price than you expected.
The biggest danger is the "weekend gap" risk. You can't manage your trades between Friday's close and Sunday's open. During this 48-hour window, big news—like political trouble, surprise economic announcements, or disasters—can happen. This news can make the market open on Sunday at a price very different from Friday's close. This "gap" can jump right over your stop-loss, causing a much bigger loss than you planned for.
From experience, we have a firm rule: close all intraday positions by 3 PM EST on Fridays. We learned this the hard way after holding a short NZD/USD position over a weekend when unexpected good dairy auction news came from New Zealand. The market jumped up 80 pips at the open, triggering the stop-loss at a much worse price and causing a much bigger loss than expected.
When the market reopens on Sunday at 5 PM EST, first check what happened over the weekend. Look for any price gaps on your main pairs. If there's a gap, try to understand why. Was it due to an expected election result or a surprise event?
Experienced traders sometimes use a "mind the gap" strategy. This involves either betting the price will return to Friday's closing level or betting the new direction will continue. This is a high-risk strategy only for very experienced traders.
For beginners, the rule is simple: do not trade the Sunday open. Wait. Let the first few hours of the Sydney and early Tokyo sessions pass. This gives liquidity time to build, spreads to normalize, and a clearer market direction to form before you risk any money.
To navigate global market hours well, you need a few key tools. Adding these to your daily routine will make you a more prepared and efficient trader.
Market Hours Clock
A visual market hours clock is essential. Many brokers and financial websites offer a tool that shows in real-time which sessions are open, closed, or overlapping. Use it to time your entry into the market.
Economic Calendar
Your economic calendar guides you to scheduled volatility. Learn to filter it not just by country but by impact level (low, medium, high). This helps you predict when major price moves might happen within specific trading sessions.
Time Zone Converter
A reliable time zone converter is crucial. You must be able to convert session times (often given in EST or UTC) accurately into your local time to build a working trading schedule.
Dealing with Daylight Saving Time (DST)
DST can be confusing. In March/April, some key financial centers like London and New York "spring forward" an hour. In October/November, they "fall back" an hour. This shifts the session overlap times. The pro tip is this: the server time shown on your trading platform is the only time that truly matters for your trade execution. Always check if your broker adjusts its server time for DST and know what that time is compared to your own.
Bank Holiday Calendar
Finally, watch for major bank holidays. A holiday in a key country (like Thanksgiving in the U.S., a Bank Holiday in the UK, or Golden Week in Japan) will effectively "close" that country's session. Liquidity will be very low for that currency, even if the rest of the forex market is technically open.
To sum up, the retail forex market closes for the weekend on Friday at 5 PM EST. But the deeper, more strategic answer is that the most important "closing times" are the end of each major session, and the most important "opening times" are the session overlaps.
Good trading isn't about watching your screen 24/5. It's about discipline, preparation, and precision. It's about finding the high-probability windows of volatility and liquidity that match your strategy and personal schedule.
Use the tools we've discussed. Respect the risks of the weekly open and close. Build a trading plan that works with the natural rhythm of the global forex market.